Fitness Test Requirements
Football Victoria (FV) wishes to inform all referees of the fitness test requirements for the 2019 FV season. Referees wishing to be appointed in the following leagues will need to successfully complete the following fitness test requirements.
National Premier League - (Men’s & Women’s):
Role |
Test Format |
Test 1 (sprints) |
Test 2 / 3 (high intensity) |
Laps required |
NPL Referees |
FIFA Cat 1 Men’s Referee |
Max 6 sec -40m |
15/18 x4 per lap |
10 laps |
NPL Assistant Referee |
FIFA Cat 2 Men’s AR |
Max 4.8 sec -30m |
15/22 x4 per lap |
10 laps |
NPLW Referee |
FIFA Cat 2 Women’s Referee |
Max 6.5 sec -40m |
17/22 x4 per lap |
10 laps |
NPLW assistant referees are not required to complete a fitness test.
NPL2 assistant referees are not required to complete a fitness test. However, NPL2 assistant referees are invited to complete the test to ensure they can be appointed to NPL should the opportunity arise in 2019.
Men's State League, Men's Metropolitan League or Women's State League:
Role |
Test Format |
Laps required |
Time |
Men’s State League 1-3 Referees |
150m run / 50m walk / 150m run /50m walk per lap |
10 laps |
Under 25 min |
Men’s State League 4-5 Referees |
150m run / 50m walk / 150m run /50m walk per lap |
10 laps |
Under 30 min |
Men's Metropolitan League & Women's State League |
150m run / 50m walk / 150m run /50m walk per lap |
10 laps |
Under 30 min |
Referees who only referee as a Reserve grade referee or assistant referee in any competition are not required to complete a fitness test.
Junior Competition referees are not required to complete the fitness assessment. Referees who referee in a combination of both junior and senior football are required to complete the fitness assessment.
The requirements of the tests are 10 continuous laps on a 400m athletics track. This consists of running for 150 metres, walking for 50 metres, running for 150 metres and walking for 50 metres. You are allowed to walk in the run section, but not run in the walk section.
Please note: passing the fitness test is a pre-requisite to be appointed to a specific league but does not guarantee appointments at that level. Referees must be deemed competent at each league level before progressing to high leagues.
Should you have any questions please contact the FV Referees Department (03) 94741800 or Referees@footballvictoria.com.au